Get moving and stay moving with this handy habit tracker—with 40 large sticky notes to place on your wall, mirror, fridge . . . wherever works! This sticky pad includes space and structure to help you plan & record activity, tracks wellness habits, and reward yourself for hitting your goals—or just getting through the week. • Colorful sticky notes: unscientifically shown to make workouts 96% more fun! • Kinda like a workout log or fitness journal—but oh-so sticky! • 6 x 9 inches, 40 sheets